What I’ve been doing to my own health and well being during Coronavirus

Anyone that knows me knows that I was training a lot before the crisis.

And today on #WorldHealthDay I’d like to share what I’ve been doing to look after my own health and well-being, I’ve continued to train at home.

Whilst still supporting a local business. Fit Fast Fitness offers some great digital online PT sessions! If you’re interested in keeping fit at home I’d highly recommend dropping them a message and checking out their packages. I cannot recommend them enough! 🥊🏃🏼‍♀️

Anyone that knows me knows that I was training a lot before the crisis.And today on #WorldHealthDay I’d like to share what I’ve been doing to look after my own health and well-being, I’ve continued to train at home. Whilst still supporting a local business. Fit Fast Fitness offers some great digital online PT sessions! If you’re interested in keeping fit at home I’d highly recommend dropping them a message and checking out their packages. I cannot recommend them enough! 🥊🏃🏼‍♀️

Posted by Councillor Beverley Momenabadi – Labour Councillor for Ettingshall on Tuesday, 7 April 2020

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