Anyone that knows me knows that I was training a lot before the crisis.
And today on #WorldHealthDay I’d like to share what I’ve been doing to look after my own health and well-being, I’ve continued to train at home.
Whilst still supporting a local business. Fit Fast Fitness offers some great digital online PT sessions! If you’re interested in keeping fit at home I’d highly recommend dropping them a message and checking out their packages. I cannot recommend them enough! 🥊🏃🏼♀️